Person-Centred Counselling is based on the view that everyone has the capacity and desire for personal growth and change, given the right conditions. Rather than the therapist being seen as the expert and directing the therapy, the counsellor offers unconditional positive regard, empathy and congruence to help the client develop and grow in their own way.
My aim as a Person-Centred Therapist is to give you the opportunity to explore your thoughts, feelings and emotions while being in a safe and confidential environment. It gives you the opportunity to express any concerning matters or problems you are experiencing, with a view to achieving clarity of your thoughts.
