Understanding the cost of therapy is important in helping you make informed decisions about your mental health journey. Below are the fees for counselling sessions with me:
| Initial Consultation | Free |
| 1 Hour Individuals Therapy (Face to face or Online) | £60 |
| 1 Hour Couples Therapy (Face to Face or Online) | £90 |
Initial Consultation and Counselling Sessions with Trevor
The initial consultation is an essential part of the counselling process. This session typically lasts about 15 minutes and serves as an assessment to determine if we’re a good fit to work together. You can choose to have this assessment over the phone or online, depending on your preference.
During this initial consultation, I will introduce myself and explain my approach as a person-centred counsellor. We will also discuss your reasons for seeking counselling and the goals you wish to achieve. This is also the time when we will review and agree upon the counselling contract if you decide to proceed with therapy.
What to Expect in Our Sessions
Once you decide to continue, each subsequent session will last one hour. In these sessions, we will work together to address the concerns that brought you to counselling, helping you progress toward your goals and emotional well-being. You will be supported in a safe, non-judgmental space where your thoughts and feelings are respected.
We will regularly assess your progress and determine if we are both happy with how the sessions are going. This ensures that your needs are met throughout the counselling process.
Payment Information
Payments for counselling sessions can be made in advance via Bank Transfer or PayPal. For face-to-face sessions, I also accept cash payments, which should be made prior to the session starting.