Areas of Counselling – Helping You Navigate Anxiety, Stress, Depression, and More
While my primary focus is on helping individuals manage anxiety, stress, depression, and low self-esteem, I am not limited to just these concerns. I have a broad background in counselling and extensive experience in forensic mental health, which has allowed me to support individuals with a wide range of mental health challenges.
Whether you’re struggling with relationship issues, anger management, trauma recovery, or life transitions, I’m here to help you explore and work through whatever you’re facing. I believe in providing a safe and non-judgmental space where you can talk freely about any issue that is troubling you.
A Collaborative Approach to Your Well-Being
If you have a concern that is not listed, please don’t hesitate to reach out. I offer a free initial consultation where we can discuss your needs and goals in more detail before starting counselling. Together, we can tailor an approach that works best for you and helps you move towards mental clarity, emotional resilience, and personal growth.